Egg Allergy Cookbook: MAIN COURSE - 60+ Breakfast, Lunch, Dinner and Dessert Recipes for egg allergy diet by Noah Jerris
Author:Noah Jerris [Jerris, Noah]
Language: eng
Format: epub
Published: 2019-10-27T18:30:00+00:00
ASPARAGUS FRITATTA
Serves:
2
Prep Time:
10
Minutes
Cook Time:
20
Minutes
Total Time:
30
Minutes
INGREDIENTS
- ½ lb. asparagus
- 1 tablespoon olive oil
- ½ red onion
- ¼ tsp salt
- 1 cup egg substitute (egg allergy friendly)
- 2 oz. cheddar cheese
- 1 garlic clove
- ¼ tsp dill
DIRECTIONS
Boil the asparagus until tender and set aside
In a bowl whisk egg substitute with salt and cheese
In a frying pan heat olive oil and pour egg mixture
Add remaining ingredients and mix well
When ready serve with asparagus
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